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Little Known Facts About ikarian people and lifestyle.

In truth, investigate implies that on Ikaria, a person in 3 is likely to make it into their 90s. It turns out, there are many secrets and techniques for their healthful longevity, but just one big factor is diet. Under, we’ve highlighted some of the preferred foods eaten by the Ikarian people and how to Prepare dinner with them. And, spoiler noti

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